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Veronica Ortiz

Wellness

Credit: MICHAEL BRYANT/The Philadelphia Inquirer College students have it rough right now, to say the least. I am so very, very thankful I am...

Nourishment

Credit: Healthline Good health puts a smile on your face. The human body is a complex computer of chemicals and electrical impulses. As with...

Nourishment

The party don’t start til the corn shows up. People don’t often consider corn to be one of the healthiest veggies, but that’s a...

Nourishment

Nothing like an afternoon of channel surfing. You know what one of my proudest TV-adjacent moments was? When I discovered the “Favorites” button on...