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Veronica Ortiz

Nourishment

Bananas are full of all sorts of vital vitamins. Use this recipe to make ’em a little tastier! Ingredients: 6 ripe bananas (you want...

Nourishment

Credit: Getty Images A smaller waist could mean a reduced chance of heart attack. Recent research has found that survivors of heart attacks with...

Nourishment

The party don’t start til the corn shows up. People don’t often consider corn to be one of the healthiest veggies, but that’s a...

Nourishment

Credit: The Healthy Hydration, nutrition, and endless possibilities. There is nothing better than a nice bowl of hot soup, complete with vegetables and meat,...