Connect with us

Hi, what are you looking for?



Beyoncé Shares Her ’22 Days’ Diet Plan

Credit: Ian West – PA Images/Getty Images/PA Wire

Celebrity diets are often hit-or-miss.

When fans weren’t losing their minds over Beyoncé’s Netflix documentary Homecoming, they were freaking out about the extreme diet she put herself on to get into shape for her history-making Coachella performance. The singer is now sharing her 22-day diet plan and some people are not happy about it.

In a video shared in collaboration with 22 Days Nutrition, the singer was seen weighing herself on “day one of rehearsals” ahead of her 2018 performance at Coachella. Calling the scale weighing “every woman’s nightmare” it was revealed that she weighed 175 pounds with a “long way to go” before she’s in performance shape.

The fitness journey came after the “unexpected” pregnancy of twins Sir and Rumi Carter and included a 100 percent plant-based diet. 22 Days Nutrition founder Marco Borges explained that during the 22-day meal plan people experience higher energy, better moods, more sleep, and improved complexion.

Like most celebrity-endorsed diets, many people weren’t pleased by the singer promoting what some consider a dangerous weight loss program. “Y’all know I love Beyonce. Perhaps a little too much. But, I’m disappointed to hear her calling her weight post-twins every “woman’s nightmare”, and promoting a VERY restrictive diet,” one Twitter user wrote.

You May Also Like


Swimming is one the most refreshing exercise anyone who loves water can do. Those who are sacred of water or don’t know how to...


As an individual on a weight loss journey, the most difficult thing I have found had been staying under 1200 calories yet making my...


Are you stuffing your pantry with diet foods. By diet foods I mean those foods that claim to help you lose weight in TV...


I have never used Coconut Oil all my life , I meant in cooking ? . I knew nothing except Parachute Coconut Oil that...