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    Wellness

    Spread Positive Intentions, Receive Positive Outcomes

    Credit: Unsplash
    Acting with kindness tends to circle back to you.

    It’s rather disheartening to realize the abundance of platforms dedicated to documenting negative behavior, such as cruelty and rudeness. The existence of such sites reflects a somber reality of the prevalent negativity in our world today. However, it doesn’t have to be this way all the time.

    From a young age, my parents instilled in me the significance of kindness and empathy. They taught me that whenever an opportunity arises to show compassion, seize it because the world can always benefit from more acts of kindness. I’m not suggesting grand gestures like curing cancer (although, if you have the ability, feel free to go for it); instead, aim to infuse small acts of goodwill into your daily interactions, benefiting both yourself and those around you.

    Credit: Unsplash

    If you are seeking opportunities to spread kindness, consider exploring online platforms. Communities like Reddit offer spaces where individuals share advice, offer reassurance, and uplift those who reach out for support. I recently came across a game called Kind Words, where people anonymously seek advice or express their feelings, and others respond with words of kindness. Moreover, it features a delightful lo-fi soundtrack, adding to the positive experience.

    In essence, it is crucial to strive to embody kindness, empathy, and patience in your interactions, even in the face of adversity. Even if your gestures are not reciprocated, remember that kindness in itself is a rewarding virtue.

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