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    Wellness

    The Fundamentals of a Proper Medication Storage

    Credit: Unsplash
    It is beneficial to possess the correct medical supplies readily available when necessary.

    My exposure to family members in healthcare professions has emphasized the significance of proactive healthcare. Not only should you schedule routine visits with your primary healthcare provider (which you should do), but it is also essential to have a supply of basic medical supplies at home in case of illness or injury. You do not want to have to drive to the pharmacy when you are already confused with a high body temperature; it is unpleasant for you and for those around you.

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    There are several types of generic medications that should be stored, either under the bathroom sink or in a medicine cupboard (ideally in a place out of children’s reach, if applicable). For instance, common pain relievers like Tylenol or Advil. Advil can assist in alleviating various discomforts and can also serve as a sleep aid if you are unwell with a condition that makes falling asleep challenging. They can also help manage specific symptoms so that you can receive more specialized medications.

    Allergy medications such as Claritin can also be valuable. Naturally, they are most useful in spring for combating pollen allergies, but antihistamines can also be beneficial for other types of allergic responses like rashes and insect bites. Additionally, it is advisable to have a tube of antiseptic ointment like Neosporin on hand to treat injuries and soothe rashes and burns.

    Credit: Unsplash

    If you are dealing with a specific ailment like a cold, it is wise to have some decongestants like Mucinex readily available. Guaifenesin-based medications aid in thinning mucus in your bronchial passages, enhancing the effectiveness of your coughs and sneezes to expel the mucus, rather than just circulating it within. However, ensure you only take this medication if you genuinely have a congested throat. I had to learn this lesson the hard way.

    In addition to these essentials, if you regularly experience other health conditions such as heartburn, dry eyes, muscle spasms, or any other ailments, it is wise to take the initiative to stock up on necessary supplies. You will appreciate having them at your disposal when you wake up with a severe headache and a runny nose.

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