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Wellness

Unfamiliar Detrimental Impacts Of Heat On Your Well-being

The planet is turning into a warmer location. Temperatures have escalated around 0.14°F since 1880, but the rate has more than doubled since 1981. Moreover, climate change leads to more frequent extreme heat events and natural calamities like hurricanes often leave individuals sweltering without power or air conditioning.

1. It Influences Your Efficiency

2. It Menaces Heat-Related Diseases

  • Heat exhaustion – Think of this ailment as your car’s temperature sensor. If you encounter any symptoms, please take immediate steps to prevent deteriorating your condition. You may experience headaches, nausea, weakness, fatigue, pale and moist skin, and fever. Please relocate to a shaded, cooler area, remove extra clothing, and sip cool (not cold) sports drinks to replenish fluids and electrolytes.
  • Heat cramps – These are agonizing cramps, typically in the legs. They may happen alongside heat exhaustion. The treatment is similar, although you should also gently stretch cramped areas.
  • Heat stroke – This is the most severe heat-related ailment. Sweating ceases and you develop warm, dry skin. You may endure seizures or loss of consciousness. This condition demands immediate medical attention and can be fatal.

It Diminishes Air Quality

It Aggravates Symptoms of Chronic Conditions

It Can Influence Pregnancy

 

How Heat Impacts Your Health

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