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Nourishment

Coconut Oil Can Aid In Shedding Pounds, Learn How!

Throughout my entire existence, I have never utilized Coconut Oil for culinary purposes. All I was familiar with was Parachute Coconut Oil, which my mother once applied to my hair, much to my disdain due to its unpleasant odor!

It was only a few months ago that I stumbled upon the benefits of coconut oil, and now I am here to enlighten you about it. Initially, I was apprehensive about giving it a try! I even contemplated using a clothespin on my nose, typically used to keep freshly laundered clothes in place, to combat the odor. Nevertheless, I mustered the courage to incorporate coconut oil into my cooking.

Surprisingly, I never imagined using coconut oil in my coffee, particularly in Bulletproof Coffee. But now, I have taken it a step further! Faint-hearted individuals should proceed with caution as I have started consuming 1 teaspoon of coconut oil first thing in the morning. Some might cringe, but yes, that’s the reality!

You can easily find coconut oil in supermarkets across India. During Ana’s visit to Kerala, she purchased freshly made coconut oil. If you ever find yourself in a coastal region, make sure to procure coconut oil. I harbor a deep affection for the sea, beaches, or even a humble pond! Enough of my rambling; let’s address your query – which coconut oil do I prefer!

Coconut Oil Options in India for Weight Management

This time around, I opted for KPL’s coconut oil, a well-known brand in Bangalore. You can easily purchase it from various supermarkets or even online from Bigbasket and Zopnow.

Contents

This brand’s coconut oil is free from Argemone Oil, which is deemed inedible.

Nutritional Breakdown

Price Details

250 ml for Rs 60.

Affirmative Points

  • Available in various sizes – 250 ml, 500 ml, 1 L, and more
  • Comes in a user-friendly pouring bottle

Negative Points

  • The predominant smell might be off-putting to some, but rest assured, it’s just the natural coconut aroma!
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