Wellness
Credit: Unsplash Be vigilant for red flags. With the arrival of the chilly season, the inevitable flu season makes its entrance. Everyone experiences a...
Connect with us
Hi, what are you looking for?
healtheral
All posts tagged "Featured"
Body
Credit: Karl Nielsen Energize your heart by cycling. It might appear quite obvious, but using a bicycle as your main mode of transportation can...
Wellness
Credit: Unsplash I’m engaging in this for my well-being! Or, well, perhaps I am. Physical activity, while not particularly enjoyable for some individuals, offers...
Nourishment
Credit: Unsplash The source of energy during physical activities. When engaging in physical activities, various substances in your body are utilized to support muscle...
Wellness
Credit: Unsplash Remember, you have only one. Let’s test your knowledge: what is the largest organ in your body? If your answer was “stomach,”...
Nourishment
Credit: Unsplash Avoid turning into a prune. In today’s world, there is a growing emphasis on the importance of staying hydrated. Yes, it might...
Body
Credit: Unsplash Life feels more enjoyable with a touch of excitement. Allow me to express a somewhat controversial view: I do not appreciate exercising....
Wellness
Photo Credit: Unsplash Choose to recuperate effectively or escalate the condition. Being under the weather is the antithesis of enjoyment. While it may grant...
Body
Credit: Unsplash Your childhood memories of playing on the monkey bars are about to bear fruit. It’s common knowledge that there exist numerous workouts...
Body
Credit: Unsplash Due to size limitations, Santa cannot deliver a Peloton. Statistically speaking, a common New Year’s resolution involves intentions such as “increase physical...
